If you want workouts with a plan, coaching that keeps you moving well, and people who make training more enjoyable, The Detour Gym's group fitness classes are built for you.
Each class gives you a plan, a coach, and a community. You will know what to do, how to scale it, and how to keep improving.
Our classes help busy adults train efficiently, build strength, improve conditioning, and stay consistent.
Our functional fitness class — constantly varied, high-intensity training that builds strength and conditioning.
Strength and hypertrophy programming for getting stronger and more capable.
Station-specific training, running under fatigue, and race-day strategy.