Visitors · Drop-Ins · Short-Term

Short-term gym options in Rochester MN.

In Rochester for a few days, several weeks, or a longer stay? The Detour Gym welcomes visitors who want coached classes, open gym, strength training, HYROX prep, or personal training while they are in town.

Buy a Drop-In →Near Mayo Clinic →
01/ OPTIONS

Flexible training while you are in town.

Travel can disrupt training. We make it easier to stay consistent with flexible options depending on your schedule, experience, and goals.

Visitor-friendly options

  • Drop-in classes
  • Short-term training options
  • Open gym access
  • Personal training
  • HYROX and strength-focused sessions
  • Flexible schedule support
02/ GOOD FIT

Useful for visits,
assignments, and extended stays.

→ Coached

Group Classes

Show up and get a structured workout with a coach.

→ Self-directed

Open Gym

Use the space for your own program or extra training.

→ Individual

Personal Training

Book focused coaching around your schedule and goals.

03/ FAQ

Short-term training FAQ.

Do you allow drop-ins? +
Yes. You can buy a drop-in online through our memberships page.
Can visitors near Mayo Clinic use the gym? +
Yes, visitors in Rochester can train with us. The Detour Gym is not affiliated with, endorsed by, or sponsored by Mayo Clinic.
Can I follow my own program? +
Open gym may be a good fit for experienced athletes following their own programming.

Stay consistent in Rochester.

Buy a Drop-In →Contact Us →